Coriander Seed

Coriander Seeds (Dhaniya Sabut)

Coriander Seeds, also known as Dhaniya Sabut, are one of the most commonly used spices in Indian and global cuisines. With their warm, nutty, and citrusy flavor, they add depth and aroma to curries, pickles, dals, and spice blends. Beyond cooking, coriander seeds are valued in Ayurveda for their cooling, digestive, and detoxifying properties.

Key Benefits:

• Flavorful Spice – Adds freshness and aroma to curries, dals, and soups.
• Digestive Support – Traditionally used to improve digestion and relieve bloating.
• Rich in Nutrients – Packed with antioxidants, vitamin C, and essential oils.
• Versatile Use – Ideal for roasting, grinding into powder, or adding whole in recipes.

Usage:

• Dry roast and grind into fresh coriander powder for enhanced flavor.
• Add whole seeds to tempering (tadka) for curries and dals.
• Soak overnight and drink the water for digestive benefits.